Valentin Bunea English Edition | Substack

Valentin’s Secret Weapon

I am handing you my "secret" process to unlocking any achievement

May 21 •

Most Popular

Maximize your Gluteus Maximus

May 31 • Valentin Bunea

Never eat after 6 PM!

Jun 5 • Valentin Bunea

“Carbs make us fat” is just a myth

Sep 17 • Valentin Bunea

What to eat when you have type-2 diabetes

Oct 30 • Valentin Bunea

The (harsh) truth about Nutella

"Oh, no, Valentin, not Nutella"

Nov 26 •

It's a shame you don't take care of yourself

Can you really afford to be obese and sick?

Nov 12 •

Body Dysmorphia

Dysmorphophobia, body dysmorphic disorder or whatever it's called in specialized literature.

Nov 9 •

The magic potion

Hint: it's what you wish you'd be doing right now...

Nov 8 •

Choose the easy way

Extra! Read all about it: health industry secrets exposed in the premium section

Nov 4 •

A true horror story from one of our members

Oct 31 •

What to eat when you have type-2 diabetes

Oct 30 •

Diabetes in a bottle

I developed an expert eye after having met with thousands of people.

Oct 29 •

Why I never eat Wasa

Spoiler alert: NOT just because it is a useless fad...

Oct 28 •

Valentin Bunea English Edition

Valentin Bunea English Edition

The bold and juicy Body Engineering newsletter is now available in English.

Valentin Bunea English Edition

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